Yin Yoga and Restorative Yoga are both deep, low-impact practices, yet each has its own distinct effect and application. This weekend intensive will introduce the principles, history, philosophy and anatomy of both Yin and Restorative Yoga. It is open to students and teachers with all levels of yoga experience who are interested in learning more about these powerful and healing practices.
This weekend immersion meets Friday, Jan. 12, 6-9:30 pm and Saturday and Sunday, Jan 13-14, 8 am - 6 pm. 25 RYT credits are available for this course.
For full information on schedule, content, and tuition, visit http://www.bhaktiyogadc.com/yin-and-restorative-immersion/