Beginners Yoga II with Denese Cavanaugh

07:15 pm - 04/19/2018

@ Washington Yoga Center

4000 Albemarle St NW
Washington, District of Columbia DC  20016



Five Thursdays 7:15pm-8:15pm

April 19th 2018 to May 24th, 2018 (no class on May 3rd)

Start here with beginner yoga sequences, using foundational yoga poses, and answers to your questions on all the yoga basics. Build strength and confidence to take your yoga practice deeper. This 5-week Beginners II flow course is the perfect opportunity to work in a close nurturing environment to fine tune your awareness at a slower pace. Surya Namaskara A & B, standing poses, balances, backbends and seated poses will be put into practice.

New to yoga? It’s suggested that you start with our Beginners I 5-week course as a prerequisite to this course. if you have been practicing and need to fine tune your practice, our Beginners II course, is just what is needed to deepen your understanding of the vinyasa practice.

Why not take Beginners I then roll into beginners II? We have specifically placed BI, then BII back-to-back. What an incredible way to learn “how to”, then apply with “action” to practice!

Cost
$120 for Beginners II course only
$200 for both Beginners I and II courses

Show Map Tickets

Categories: Lifestyle Services

Report a Problem

Washington Tweets

SBR
SBR
RT @URDailyHistory: 19 Oct 1781: Representatives of Lord #Cornwallis hand over his sword and formally surrender to George #Washington at th…

Wash. DC Retail Jobs
Wash. DC Retail Jobs
Can you recommend anyone for this #Retail job in #Washington, DC? Click the link in our bio to see it and more. shi… https://t.co/xROcdpe3Bt

Christine Egelstad
Christine Egelstad
RT @URDailyHistory: 19 Oct 1781: Representatives of Lord #Cornwallis hand over his sword and formally surrender to George #Washington, virt…

TMJ-WAS IT-DB Jobs
TMJ-WAS IT-DB Jobs
Check out our 29 latest #Database openings in #Washington by clicking the link in our bio.

TMJ-WAS IT PM Jobs
TMJ-WAS IT PM Jobs
Can you recommend anyone for these 137 #ProjectMgmt jobs in #Washington? Click the link in our bio to see them.

Deb Shaw
Deb Shaw
RT @URDailyHistory: 19 Oct 1781: Representatives of Lord #Cornwallis hand over his sword and formally surrender to George #Washington, virt…

USAF, USN, USMC Aviation - WWI, WWII to Present
USAF, USN, USMC Aviation - WWI, WWII to Present
RT @URDailyHistory: 19 Oct 1781: Representatives of Lord #Cornwallis hand over his sword and formally surrender to George #Washington, virt…

Marina Amaral
Marina Amaral
RT @URDailyHistory: 19 Oct 1781: Representatives of Lord #Cornwallis hand over his sword and formally surrender to George #Washington, virt…

Ibr sal
Ibr sal
RT @URDailyHistory: 19 Oct 1781: Representatives of Lord #Cornwallis hand over his sword and formally surrender to George #Washington, virt…

Alain41
Alain41
RT @URDailyHistory: 19 Oct 1781: Representatives of Lord #Cornwallis hand over his sword and formally surrender to George #Washington, virt…