Beginners Yoga II with Denese Cavanaugh

07:15 pm - 04/19/2018

@ Washington Yoga Center

4000 Albemarle St NW
Washington, District of Columbia DC  20016



Five Thursdays 7:15pm-8:15pm

April 19th 2018 to May 24th, 2018 (no class on May 3rd)

Start here with beginner yoga sequences, using foundational yoga poses, and answers to your questions on all the yoga basics. Build strength and confidence to take your yoga practice deeper. This 5-week Beginners II flow course is the perfect opportunity to work in a close nurturing environment to fine tune your awareness at a slower pace. Surya Namaskara A & B, standing poses, balances, backbends and seated poses will be put into practice.

New to yoga? It’s suggested that you start with our Beginners I 5-week course as a prerequisite to this course. if you have been practicing and need to fine tune your practice, our Beginners II course, is just what is needed to deepen your understanding of the vinyasa practice.

Why not take Beginners I then roll into beginners II? We have specifically placed BI, then BII back-to-back. What an incredible way to learn “how to”, then apply with “action” to practice!

Cost
$120 for Beginners II course only
$200 for both Beginners I and II courses

Show Map Tickets

Categories: Lifestyle Services

Report a Problem

Washington Tweets

AACTE
AACTE
@AACTE’s Washington Week was a great success! The #AACTEWW19 hashtag went viral and was #trending in #Washington! S… https://t.co/9uPq78PEuG

TMJ-WAS HRTA Jobs
TMJ-WAS HRTA Jobs
Can you recommend anyone for these 250 #Hospitality jobs in #Washington? Click the link in our bio to see them.

CTAA
CTAA
#Utah: #Washington County adopts quarter-percent sales tax for road, #transit funding https://t.co/yBjZ3zmIHj

Trump Hotels Jobs
Trump Hotels Jobs
Can you recommend anyone for this job in #Washington, DC? https://t.co/ST7Nc0Obq8 #reservations

Washington Open Mri
Washington Open Mri
Washington Open MRI provides World’s Most Advanced Positional MRI examinations. We serve washington dc, maryland &… https://t.co/n1NbZ1M61q

DCForecast
DCForecast
#Washington DC Overcast ☁ 73°F · Pressure: 1011.4 mb · Humidity: 90 · Wind: South 190° 6.9 MPH

First Life Outdoors
First Life Outdoors
Little buck sticking his tongue out. Love pictures like this. #firstlifeoutdoors #outdoors #washington #hunting… https://t.co/6el1f6V7jI

Trump Hotels Jobs
Trump Hotels Jobs
Join the Trump Hotels team! See our latest job opening here: https://t.co/nJo0X20Ni4 #Hospitality #Washington, DC

theo sampel
theo sampel
theo ... heading home #16thstreet #selfie #natspark #phillies #washingtonnationals #natsgame #rainout #baseball… https://t.co/TAjVMsALif

Gavin W. Mann
Gavin W. Mann
When you play too much #tonyhawk and it bleeds into other games Haha #supportsmallstreamers #washington #wearesneak… https://t.co/aZhY78fhaA