Y12SR Combined Certification

09:00 am - 11/09/2018

@ YogaWorks 14th St NW

2301 1/2 14th St, NW
Washington DC  20009



The Y12SR Combined Training equips participants to hold Y12SR classes in their communities. This is a combination of the Y12SR Intensive and the Leadership Training. This training results in full Y12SR certification. The first section of the training focuses on the ‘understanding and application’ of yoga and the 12 steps. Here we will:

• Explore the sources of addictive behavior

• Investigate yogic and 12-step principles as a foundation of recovery

• Recognize the symptomology of unresolved trauma and nervous system dys-regulation

• Discover sustainable ways for self-regulation that enhance physical, mental and spiritual well-being

The second section of the program gives participants the tools to offer weekly Y12SR classes in their communities. In this section participants learn to:

• Create safe, sacred, open, and inclusive space that welcomes all dealing with their own addictive behaviors or are affected by the addictive behavior of others

• Use yoga and its practices to provide relapse prevention tools and sustainable ways to manage internal stress

• Take advantage of teachable moments, help resolve ambivalence and work with those who may be struggling emotionally

• Recognize the traps of projection, transference, countertransference, boundary violations and spiritual bypass

• Develop a network of professionals including trauma experts and others in the addiction recovery treatment field

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Categories: Yoga & Pilates

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