Reconnecting with Your Center after Pregnancy Loss

12:30 pm - 03/11/2018

@ Washington Yoga Center

4000 Albemarle St NW
Washington, District of Columbia DC  20016



Loss during pregnancy and soon after delivery is an issue that impacts many and yet remains deeply enshrouded in shame and silence. You may have experienced ongoing emotional and physical challenges following a loss and not have had the time and space to process your experience.

When women come together to support each other, the potential for healing magnifies. As professionals who work with women who have experienced pregnancy loss at various stages, we would like to invite you into a safe, healing space and support you in processing this difficult experience and in re-connecting with yourself emotionally, physically, and spiritually.

Our time together will consist of gentle movement, journaling, guided visualization, facilitated discussion, and mindfulness strategies. Our hope is to help you integrate some of your experiences and facilitate greater connection between your mind and body. As this is a one session workshop, we encourage you to have additional avenues of ongoing support. Our intention is to have you leave feeling the support of community, more connected to your body, and with practices you can take with you to integrate into your day to day life.

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