Mindfulness and Communication with Cynthia Kane

12:00 pm - 03/18/2018

@ Washington Yoga Center

4000 Albemarle St NW
Washington, District of Columbia DC  20016



Imagine what it would feel like to communicate in a kind, honest, and helpful way. Maybe you’d wake up in the morning filled with purpose. You’d have your partner, friends, family and co-workers opening up to you more and you’d really be able to express your needs more effectively. How would that feel? And even better, you’d be able to let go of others reactions to you – knowing that you’re only responsible for what you say – not how someone hears it. In this workshop Cynthia Kane teaches the basics of Intentional Communication. By the end of the class you'll know the steps to speaking in a more deliberate and conscious way and how to begin applying it to your day-to-day.

Cynthia is the author of How To Communicate Like a Buddhist (Hierophant Publishing, April 2016) and her latest book, Talk To Yourself Like a Buddhist will be out April 23rd, 2018. She is a certified meditation and mindfulness instructor dedicated to helping men and women change their communication routines so they feel in control of their words and understood at home and at work. She lives in Washington, DC and offers workshops, private coaching and a certification program in Intentional Communication.

$35.00 per person. Register now: https://clients.mindbodyonline.com/classic/ws?studioid=358&stype=-9&sView=day&sLoc=0&sTrn=100000389&date=03/18/18

Show Map Tickets

Categories: Lifestyle Services

Report a Problem

Washington Tweets

Furiously Progressive Knitter
Furiously Progressive Knitter
RT @WholeWashington:

TMJ-WAS Gen. Science
TMJ-WAS Gen. Science
Want to work at LabCorp? We're hiring in #Washington, DC! Click the link in our bio for details on this job and mor… https://t.co/aKRHtnN3ox

MedStar Georgetown
MedStar Georgetown
See our latest #Washington, DC job and click to apply: MRI Technologist - https://t.co/rNxoXRSi99 #MoCo

FSA
FSA
Can you recommend anyone for this job? Records Examiner / Analyst in support of the FBI - https://t.co/SU5Kn6cKi0… https://t.co/pV7EzI0V7q

TMJ - WAS Sales Jobs
TMJ - WAS Sales Jobs
Don't submit then quit. Apply for jobs like "B2B Sales Development Program - 2020 Hiring" at AT&T, then look for pe… https://t.co/KqwdXaODNX

TMJ - WAS Bank Jobs
TMJ - WAS Bank Jobs
If jobs with titles like "Senior Relationship Manager - Business Banking - Washington, DC" sound appealing to you,… https://t.co/V3JNpeAVUJ

TMJ-WAS Gen. Science
TMJ-WAS Gen. Science
Career tip for landing jobs like "Scientist - Multiple levels" in #Washington, DC. Go on informational interviews.… https://t.co/KT7k7sBuw7

Kim Petulla
Kim Petulla
RT @MissingKids: #MISSING! Cristina was last seen on August 8, 2019 in Yakima, #Washington. https://t.co/95DciLl1M1

TMJ-WA Mgmt. Jobs
TMJ-WA Mgmt. Jobs
We have 55 #BusinessMgmt jobs open today in #Washington. Check them out via the link in our bio.

Wash. DC Mktg Jobs
Wash. DC Mktg Jobs
Can you recommend anyone for this #Marketing job in #Washington, DC? Click the link in our bio to see it and more.… https://t.co/zS2TDOwGeS