Mindfulness and Communication with Cynthia Kane

12:00 pm - 03/18/2018

@ Washington Yoga Center

4000 Albemarle St NW
Washington, District of Columbia DC  20016



Imagine what it would feel like to communicate in a kind, honest, and helpful way. Maybe you’d wake up in the morning filled with purpose. You’d have your partner, friends, family and co-workers opening up to you more and you’d really be able to express your needs more effectively. How would that feel? And even better, you’d be able to let go of others reactions to you – knowing that you’re only responsible for what you say – not how someone hears it. In this workshop Cynthia Kane teaches the basics of Intentional Communication. By the end of the class you'll know the steps to speaking in a more deliberate and conscious way and how to begin applying it to your day-to-day.

Cynthia is the author of How To Communicate Like a Buddhist (Hierophant Publishing, April 2016) and her latest book, Talk To Yourself Like a Buddhist will be out April 23rd, 2018. She is a certified meditation and mindfulness instructor dedicated to helping men and women change their communication routines so they feel in control of their words and understood at home and at work. She lives in Washington, DC and offers workshops, private coaching and a certification program in Intentional Communication.

$35.00 per person. Register now: https://clients.mindbodyonline.com/classic/ws?studioid=358&stype=-9&sView=day&sLoc=0&sTrn=100000389&date=03/18/18

Show Map Tickets

Categories: Lifestyle Services

Report a Problem

Washington Tweets

TMJ-WAS IT Adm. Jobs
TMJ-WAS IT Adm. Jobs
See our latest #Washington, DC #IT job opportunity and click the link in our bio to apply: Administrative Specialis… https://t.co/kZXWHcDzbN

ana julia jatar
ana julia jatar
RT @eltiempolatino: Editorial | ¿Que tiene Trump contra Nicolás Maduro? | Por @anajuljatar https://t.co/rlEi8wAIut #ElTiempoLatino #Washing…

Washington - USA
Washington - USA
3:26 Now #Asr Prayer Time for #Washington #Usa

GALA Theatre
GALA Theatre
RT @OASFCU: LAST MINUTE DEAL!!! $10 Tix to #tonight's performance of #TheOldManTheYouthAndTheSea at 8 pm at @TeatroGALA Use code SNOW10 onl…

TMJ-WAS HRTA Jobs
TMJ-WAS HRTA Jobs
At Roti It’s simple – we hire people with Positive energy, who accomplish goals by supporting each other. We’re hir… https://t.co/9jvfuXaI4g

PoetWarrior
PoetWarrior
RT @URDailyHistory: Today in 1732: The first #President of the United States, George #Washington, is born in Bridges Creek, #Virginia. #Geo…

TMJ-WA Mgmt. Jobs
TMJ-WA Mgmt. Jobs
Check out our 44 latest #BusinessMgmt openings in #Washington by clicking the link in our bio.

Federico Schmid.-
Federico Schmid.-
RT @URDailyHistory: Today in 1732: The first #President of the United States, George #Washington, is born in Bridges Creek, #Virginia. #Geo…

Washington- DC Jobs
Washington- DC Jobs
Can you recommend anyone for these 35 jobs in #Washington? Click the link in our bio to see them.

TMJ-WAS Nursing Jobs
TMJ-WAS Nursing Jobs
We have 294 #Nursing jobs open today in #Washington. Check them out via the link in our bio.