Yoga Nidra, Go Deeper with Neva Ingalls

05:00 pm - 04/22/2018

@ Washington Yoga Center

4000 Albemarle St NW
Washington, District of Columbia DC  20016



Yoga Nidra is guided meditation in a lying down position. It means yogic sleep in which the body asleep, but the subconscious and conscious mind is alert.

This ultimate stress management tool plays a key role in generating healing from physical and emotional suffering including chronic pain, anxiety, parent-child conflicts, and more. Researchers have also seen it uplift practitioners to gain more self-confidence, make new career and personal choices, and therefore live fuller, more meaningful lives.
Discover the science behind this ancient, systematic relaxation practice and learn how this technique can quiet the mind, truly relax the body and serve as a tool to make lasting positive changes in your life.

Show Map Tickets

Categories: Lifestyle Services

Report a Problem

Washington Tweets

Its JayR :)
Its JayR :)
Washington Monument

WA Legal Jobs
WA Legal Jobs
This #Legal job might be a great fit for you. Click the link in our bio to see it and more. JDHuntr Attorney Law Jo… https://t.co/sD2w3z0kfC

TMJ-WAS IT Adm. Jobs
TMJ-WAS IT Adm. Jobs
See our latest #Washington, DC #IT job opportunity and click the link in our bio to apply: Administrative Specialis… https://t.co/kZXWHcDzbN

ana julia jatar
ana julia jatar
RT @eltiempolatino: Editorial | ¿Que tiene Trump contra Nicolás Maduro? | Por @anajuljatar https://t.co/rlEi8wAIut #ElTiempoLatino #Washing…

Washington - USA
Washington - USA
3:26 Now #Asr Prayer Time for #Washington #Usa

GALA Theatre
GALA Theatre
RT @OASFCU: LAST MINUTE DEAL!!! $10 Tix to #tonight's performance of #TheOldManTheYouthAndTheSea at 8 pm at @TeatroGALA Use code SNOW10 onl…

TMJ-WAS HRTA Jobs
TMJ-WAS HRTA Jobs
At Roti It’s simple – we hire people with Positive energy, who accomplish goals by supporting each other. We’re hir… https://t.co/9jvfuXaI4g

PoetWarrior
PoetWarrior
RT @URDailyHistory: Today in 1732: The first #President of the United States, George #Washington, is born in Bridges Creek, #Virginia. #Geo…

TMJ-WA Mgmt. Jobs
TMJ-WA Mgmt. Jobs
Check out our 44 latest #BusinessMgmt openings in #Washington by clicking the link in our bio.

Federico Schmid.-
Federico Schmid.-
RT @URDailyHistory: Today in 1732: The first #President of the United States, George #Washington, is born in Bridges Creek, #Virginia. #Geo…