Joint Freeing Yoga with Francisca Saavedra

03:00 pm - 03/17/2018

@ Washington Yoga Center

4000 Albemarle St NW
Washington, District of Columbia DC  20016



Alleviate and invigorate your body joints to ease your yoga practice and lifestyle.
This workshop focuses on the Joint-Freeing Yoga Series of movements developed by the late Mukunda Stiles as part of his “Structural Yoga Therapy”.

Joint Freeing Yoga consists of 21 exercises, based on simple asanas working their way up from the feet to the head through all the joints of the body. The class is designed to “move each joint gently and systematically through its full and natural range of motion, to enhance mobility and relieve joint pain and stiffness” (Mukunda).

About Francisca

Show Map Tickets

Categories: Lifestyle Services

Report a Problem

Washington Tweets

B&B Downtown Abbey
B&B Downtown Abbey
https://t.co/o35hRBMo6Q #Washington #DC is a good place, where you can stay for both #short-term and long-term peri… https://t.co/1MtyQI7qkD

CompassUSAJobBoard
CompassUSAJobBoard
Want to work in #Washington, DC? View our latest opening: https://t.co/dGgX8WyCBi #Hospitality

Sheryl Rt
Sheryl Rt
RT @AprilDRyan: Posted withrepost • @csetalent #Reporters Committee honors April Ryan with the 2019 #Freedom of the Press Award! The White…

Jules
Jules
RT @JillHoughton: Thank you @MSFTEnable for hosting @DisabilityIN #Washington affiliate #DisabilityInclusion https://t.co/xDS4hxHmrI

Adam Snipes Hoffa
Adam Snipes Hoffa
Wagyu Beef, Grilled Ramps, Cress Oil, Gnocchi alla Romana, Confit King Trumpet Mushrooms #food #fiola #fioladc… https://t.co/TelZkZqDRL

Parsons
Parsons
Our people don’t just generate big ideas—they bring them to life. Join us as our next Sr Network Analyst, and help… https://t.co/ARhgfNl1Sd

attCAREERS
attCAREERS
If you're looking for work in #Washington, DC, check out this job: https://t.co/NQsyhVD7eJ #Sales

Madewell Careers
Madewell Careers
This job might be a great fit for you: Associate Manager, Madewell, 14th Street NW - https://t.co/gJZyCm9Tfk #Retail #Washington, DC

Ness
Ness
Highlight of Washington so far (and that’s after seeing all the big sites

MBGalaxy
MBGalaxy
Book thru our website: https://t.co/ryDMKtPy7H #moobouncegalaxy #moonbounce #bouncehouse #partyrental #maryland… https://t.co/ccxBSwKgBt