The Fitness Center provides:
Services including: Group Exercise, Fitness Consultations, Fitness Assessments, Health Screenings, Incentive Programs, Informative Seminars, Personal Training, ActivTrax, Massage & Reflexology
Locker Rooms including: Rental Lockers, Day Use Lockers, Showers, Hair Dryers, and a Spacious Dressing Area.
Various Types of Equipment including: Treadmills, Ellipticals, StairSteppers, Bikes, Rower, Strength Machines, Free Weights, Kettlebells, Stability Balls, Medicine Balls, Exertubes, TRX, Foam Rollers, Jump Ropers, Super Bands.
A Broad Range of Group Exercise Classes: Muscle Conditioning, Tabata Camp, Yoga, Spinning, CardioBox, Abs Blast, Zumba, Boot Camp, HUD Fit, Stretch & Core, Yoga Sculpt
The HUD Fitness Center exists to provide an opportunity for federal employees, federal contractors, and interns to improve their overall general health.