Washington Yoga Center

4000 Albemarle St NW
Washington, District of Columbia DC  20016

Phone: (202) 244-9642

Washington Yoga Center

We are a boutique yoga studio in Tenleytown, DC with the very best teachers in the city offering a variety of targeted yoga and meditation programs.

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Business Information


Parking: Street

Categories: Lifestyle Services

Hours

Mon: 8:00 am - 7:15 pm
Tue: 8:00 am - 8:45 pm
Wed: 6:30 am - 8:30 pm
Thu: 8:30 am - 8:45 pm
Fri: 6:15 am - 7:30 pm
Sat: 8:15 am - 5:15 pm
Sun: 8:30 am - 6:45 pm



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Events

Gentle Yoga Short Course with Sarah Hull

Gentle Yoga Short Course with Sarah Hull
01:00 pm - 10/07/2018

At Washington Yoga Center

Iyengar Yoga is based on alignment of the body and precision in the poses. It is, therefore, an ideal method of starting or re-starting the practice of yoga in a...

Past Events

IPATH Phase 1 Postural Alignment Therapy Workshop with Denese

IPATH Phase 1 Postural Alignment Therapy Workshop with Denese
01:00 pm - 05/13/2018

At Washington Yoga Center

Experience iPath with founder Denese Cavanaugh! As our posture deteriorates, joint movements become restricted and the differences between tense and weak muscles...

Yoga and Writing with Pleasance Silicki

Yoga and Writing with Pleasance Silicki
12:00 pm - 04/29/2018

At Washington Yoga Center

Join Pleasance Silicki, author of Delight: Eight Principles for Living with Joy and Ease for an interactive workshop on how the practices of yoga and writing compliment...

Managing Stress and Cultivating Resilience with Robin Glantz

Managing Stress and Cultivating Resilience with Robin Glantz
02:30 pm - 04/26/2018

At Washington Yoga Center

WHAT: A 4-week course beginning April 26th 2018 (2:30pm - 4:00pm) designed to understand and reduce stress in our lives. The course is an integrated series of sequential...

Managing Stress and Cultivating Resilience: A Four-Week Course

Managing Stress and Cultivating Resilience: A Four-Week Course
02:30 pm - 04/26/2018

At Washington Yoga Center

The course is an integrated series of sequential classes that build on one another and are designed to help students recognize the body’s stress mechanism, the...

Yoga Nidra, Go Deeper with Neva Ingalls

Yoga Nidra, Go Deeper with Neva Ingalls
05:00 pm - 04/22/2018

At Washington Yoga Center

Yoga Nidra is guided meditation in a lying down position. It means yogic sleep in which the body asleep, but the subconscious and conscious mind is alert. This...

Yoga Nidra, Go Deeper with Neva Ingalls

Yoga Nidra, Go Deeper with Neva Ingalls
05:00 pm - 04/22/2018

At Washington Yoga Center

Room: #400 Yoga Nidra is the guided science/art of traveling to the deeper ocean of your vast consciousness to dispel negative tendencies and plant seeds for renewal,...

Infant Massage Workshop

Infant Massage Workshop
01:00 pm - 04/21/2018

At Washington Yoga Center

Why learn to massage your baby? Bonding–enhances communication and encourages fun interactions! Relief–from teething, congestion, colic and gas Relaxation...

Beginners Yoga II with Denese Cavanaugh

Beginners Yoga II with Denese Cavanaugh
07:15 pm - 04/19/2018

At Washington Yoga Center

Five Thursdays 7:15pm-8:15pm April 19th 2018 to May 24th, 2018 (no class on May 3rd) Start here with beginner yoga sequences, using foundational yoga poses, and...

Beginners Yoga I with Denese Cavanaugh

Beginners Yoga I with Denese Cavanaugh
07:30 pm - 04/18/2018

At Washington Yoga Center

Five Wednesdays 7:30 pm-8:30 pm April 18th 2018 to May 16th 2018 The 5 classes lay the foundation for a yoga practice that will serve you a lifetime. Learn basic...

IPATH Postural Alignment Therapy with Denese Cavanaugh

IPATH Postural Alignment Therapy with Denese Cavanaugh
12:30 pm - 04/15/2018

At Washington Yoga Center

As our posture deteriorates, joint movements become restricted and the differences between tense and weak muscles places greater stress on the joints. This causes...

Demystifying the Pelvic Floor with Katie Bayer, DPT

Demystifying the Pelvic Floor with Katie Bayer, DPT
01:00 pm - 04/14/2018

At Washington Yoga Center

What is the pelvic floor? What are possible problems that can arise in this area? How can physical therapy help enhance your pelvic health? Do you have questions...

Explore Your Energy Centers (Chakras) with Robin Glantz

Explore Your Energy Centers (Chakras) with Robin Glantz
02:15 pm - 03/18/2018

At Washington Yoga Center

This workshop will explore the 7 main chakras. Chakras are subtle centers in our bodies through which energy flows. Each chakra represents an emotion (e.g. (communication,...

SLEEP MATTERS

SLEEP MATTERS
12:30 pm - 03/18/2018

At Washington Yoga Center

Sleep Mattes: We will review sleeping habits that cause back and shoulder pain. As our posture deteriorates, joint movements become restricted and the differences...

Mindfulness and Communication with Cynthia Kane

Mindfulness and Communication with Cynthia Kane
12:00 pm - 03/18/2018

At Washington Yoga Center

Imagine what it would feel like to communicate in a kind, honest, and helpful way. Maybe you’d wake up in the morning filled with purpose. You’d have your partner,...

Joint Freeing Yoga with Francisca Saavedra

Joint Freeing Yoga with Francisca Saavedra
03:00 pm - 03/17/2018

At Washington Yoga Center

Alleviate and invigorate your body joints to ease your yoga practice and lifestyle. This workshop focuses on the Joint-Freeing Yoga Series of movements developed...

Therapeutic Yoga for Insomnia

Therapeutic Yoga for Insomnia
02:00 pm - 03/11/2018

At Washington Yoga Center

Yoga for Insomnia – A good night’s sleep is vital to our health, yet many of us suffer. Sleep is essential for healing and repair of our body and a deficiency...

Reconnecting with Your Center after Pregnancy Loss

Reconnecting with Your Center after Pregnancy Loss
12:30 pm - 03/11/2018

At Washington Yoga Center

Loss during pregnancy and soon after delivery is an issue that impacts many and yet remains deeply enshrouded in shame and silence. You may have experienced ongoing...

All Ages Family Yoga with Rhiannon

All Ages Family Yoga with Rhiannon
01:00 pm - 03/10/2018

At Washington Yoga Center

Join Rhiannon Landesberg for a fun-filled all-ages family class, where we will move, breathe, dance, stretch and play yoga! We will practice traditional poses with...

Anatomy of Asana - Surya Namaskar with Catherine Marquette

Anatomy of Asana - Surya Namaskar with Catherine Marquette
02:00 pm - 03/04/2018

At Washington Yoga Center

Surya Namaskar - used often in vinyasa yoga practices, sun salutations are often misunderstood and misrepresented. If we’re honest with ourselves, we know they’re...

Yoga for Happiness and Seasonal Affective Disorder with Robin G.

Yoga for Happiness and Seasonal Affective Disorder with Robin G.
08:30 am - 02/25/2018

At Washington Yoga Center

Join us for a therapeutic yoga practice designed to energize and uplift your spirit using poses (asana), breath (pranayama), relaxation and meditation. Explore the...

More Events

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